Blog | verve

Spiced Autumn Therapy

As we enter the fall season, many of us find ourselves at the local coffee shop ordering pumpkin spice lattes, which conjure a warm...

Story: Ken is a concerned brother of Cal, who is a sick drunk who passed out and lying in the freeway. There are two sides to Cal’s...

I was struggling with a life crisis when my sister asked, "What is your plan?" I just looked at her blankly until she said, "A goal is a...

I'm a classically trained painter. I pre-plan and use judicious lics of detailed delight to produce the most beautiful paintings. I...

Complementary and integrative health approaches are being widely used by older adults to treat common health problems. Mindfulness...

TURMERIC FOR HEALTH PREVENTION AND PROMOTION: Supplements are drugs. In general, pill supplements should not be taken unless there is a...

When I knew I had to change my diet to restore myself to good health, I was faced with a dilemma. I love, love, love cherry pie. I'll...

Do you like the taste of cucumbers? How about red bell peppers and tomatoes? How about olive oil and sweet roasted garlic? Have I got...

Cortisol is known as the fight or flight hormone. The body produces and uses cortisol in response to external stressors. The following...

"Mindfulness: A Biblical approach" is a coached program teaching the person to practice integrated mind-body interventions based on sound...